#plank

How many seconds can an average man do the plank?

294 views 3 years ago

When you do plank, you use a lot of strength above your shoulders, but is the posture wrong?

501 views 3 years ago

How many minutes should I do the plank for?

402 views 4 years ago

How long should I do the plank?

243 views 4 years ago

Do you put strength on your butt when you do plank?

360 views 4 years ago

Do you do a lot of plank moves when you work out?

378 views 5 years ago

Can you do the plank?

310 views 5 years ago

What kind of exercise is plank?

300 views 5 years ago

It's hard to do a plank for 10 seconds

293 views 5 years ago

Can I do the plank for 30 seconds every day?

485 views 5 years ago

Plank home training, please!

plank home-training recommendation

356 views 5 years ago

Will it be effective to do plank for less than 30 seconds?

298 views 5 years ago

If your back hurts when you do plank,

451 views 6 years ago

Do I need a mirror when I do plank?

379 views 6 years ago

Do you improve if you do plank constantly?

396 views 6 years ago

Are plank and sit-ups different?

475 views 6 years ago

How long should I do the plank for?

742 views 6 years ago

Is it normal for your elbow to hurt when you do plank?

440 views 6 years ago

Has anyone seen the effect of flanks on your belly?

plank belly-fat diet

1308 views 6 years ago

Can you lose weight with a plank?

942 views 7 years ago

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