Is it because your elbow is over p hurts when you do the plank
403 2019-04-27 Lady
Same Tag I want to have a stomach ache after planking, is this the right posture?
Same Tag I've been doing plank for a few days and my stomach muscles hurt. Is it normally like that?
Same Tag Has anyone seen the effect of flanks on your belly?
Same Tag Do you raise your head when you do plank? Are you bowing down?
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