How many minutes should I do the plank for?

plank

It's hard to hold out for 30 seconds if I do a plank. Wouldn't it be effective if I do this much?

359 2021-06-16 Lady

popular What is the nationality of Minnie?

popular Do oats also have side effects?

popular How do I recycle and recycle foil like cooking foil?

popular Can I listen to music with Bluetooth earphones on the plane?

popular What are the side effects of oats?

A. 1

It's effective if you do it consistently

Lady 4 years ago 0

A. 2

10 seconds will do the trick

Lady 4 years ago 0

A. 3

You need to be more precise than time

Gentleman 4 years ago 0

Same Tag What other core exercises are there besides plank?

Same Tag Where is it good to do plank exercise?

Same Tag I want to have a stomach ache after planking, is this the right posture?

Same Tag Do I need a mirror when I do plank?

Same Tag Do you raise your head when you do plank? Are you bowing down?

Same Time Has anyone compared running machine calories to Apple Watch?

Same Time How many minutes should I do the plank for?

Same Time The reason why it stings when I put sun cream on your face

© 2013-2025 LifeQnA. All rights reserved.