I want to have a stomach ache after planking, is this the right posture?



plank exercise

Until now, my arms didn't hurt much other than when I did plank.

After a few days ago  Planking, my stomach feels tight. Is this the right posture?

If the posture doesn't fit, do you want to do it?


385 2018-06-22 Lady

A. 1

Plank is supposed to be an ab workout


Lady 7 years ago 0

A. 2

That's right if you, that's right. I think it's my fault that I didn't want it


Lady 7 years ago 0

A. 3

Is that so? Thank you!


Lady 7 years ago 0


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