Has anyone seen the effect of flanks on your belly?

plank belly-fat diet

I looked up how to lose belly fat, and there was a plank recommendation.

Has anyone seen the effect of losing belly fat?

How long did it take?

1272 2019-03-07 Lady

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I did it for 5 minutes or 2 months and a half a day, but if I look in the mirror, it's shrunk to the point where I can see my 11-shaped abs

Lady 6 years ago 0

Wow, it must be really effective! Thank you!

Lady 6 years ago 0

When you do it, you just have to be careful so that you can only use your stomach, so make sure to do it

Lady 6 years ago 0

Thank you for your kind explanation!!

Lady 6 years ago 0

If it's belly fat, it's important to control your diet

Lady 6 years ago 0

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