Will it be effective to do plank for less than 30 seconds?

It's hard to do a plank for more than 30 seconds. Will this work?

275 2020-03-22 Lady

popular What are the side effects of oats?

popular Is hair spray not allowed on the plane at all?

popular Can I listen to music with Bluetooth earphones on the plane?

popular Do oats also have side effects?

popular Why does it say that your license has expired on your phone?

Same Tag Can I do the plank for 30 seconds every day?

Same Tag Do you raise your head when you do plank? Are you bowing down?

Same Tag Where is it good to do plank exercise?

Same Tag My back hurts a lot when I do plank. Is it normally like that?

Same Tag What should I do with my head when I do plank?

Same Time What can I eat at a convenience store when I'm on a diet?

Same Time Will it be effective to do plank for less than 30 seconds?

Same Time My weight doesn't go down from 55