I'm fat. What should I do with cardio?

fat aerobic-exercise

I'm on the fat side, so I need to lose weight What should I do with cardio?

316 2020-09-06 Lady

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I recommend walking rather than running. Walk a lot

Lady 4 years ago 0

It's better to walk. You can walk whenever you have time Climbing the stairs will help you a lot

Lady 4 years ago 0

Aerobic and aerobic exercises will help you lose weight and make your line prettier

Gentleman 4 years ago 0

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