What is a squat, two aerobic and anaerobic?

squatting aerobic-exercise anaerobic

Which is a squat, aerobic or anaerobic?

1302 2019-05-03 Lady

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A. 1

I think it's cardio

Lady 6 years ago 0

A. 2

I don't do it because it's heavy. I do cardio with my bare body

Gentleman 6 years ago 0

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