Do you wear knee pads when you do squats?

knee-pads squatting

This is Helen, who is into lower body exercises these days.

It's not heavy yet, but would it be better to wear a knee brace?

274 2022-01-20 Gentleman

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A. 1

Just do it

Gentleman 3 years ago 0

A. 2

No.

Gentleman 3 years ago 0

A. 3

It's better if you do it I recommend you wear it with your belt. It's better than getting hurt doing something wrong

Gentleman 3 years ago 0

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