My back hurts so much after doing squats



squatting waist

I don't know if it's the right posture, but my back hurts when I do squats I can't do this and that even if I change my posturecrying


532 2020-09-04 Lady

A. 1

If your back hurts, your posture is not good When you're sick, I recommend you take a break and get personal PT


Lady 4 years ago 0

A. 2

It could be because my back is dry Try straightening your back


Gentleman 4 years ago 0

A. 3

Try to lighten the weight It's important to be in the right posture


Lady 4 years ago 0

A. 4

If your back hurts, do lunge instead of squats Lunge works better


Gentleman 4 years ago 0


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