My back hurts so much after doing squats

squatting waist

I don't know if it's the right posture, but my back hurts when I do squats I can't do this and that even if I change my posturecrying

575 2020-09-04 Lady

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If your back hurts, your posture is not good When you're sick, I recommend you take a break and get personal PT

Lady 5 years ago 0

It could be because my back is dry Try straightening your back

Gentleman 5 years ago 0

Try to lighten the weight It's important to be in the right posture

Lady 5 years ago 0

If your back hurts, do lunge instead of squats Lunge works better

Gentleman 5 years ago 0

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