How many squats should I do a day?



squatting exercise

I'm going to do it because I heard squats are good for sagging hip elasticity.

How many squats do I need to do a day?


1777 2017-09-29 Lady

A. 1

I'm doing 20 sets a day. 3 sets


Lady 8 years ago 0

A. 2

If you want to see a lot of effects, try to increase the number you can do every day by day


Gentleman 8 years ago 0


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