I'm doing muscle training, and people recommended me to eat a lot of protein to build muscles Do you have to eat to build muscles?
313 2020-09-06 Lady
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A. 1
No, you don't have to eat it It's enough if you eat chicken breast!
Lady 4 years ago 0
OK
A. 2
No.
A. 3
A. 4
You can eat something else If you don't work out a lot, you don't have to eat it I don't know how strong you work out, but if you're working out, don't eat it
Gentleman 4 years ago 0
A. 5
Thank you. I'll just have to work out
A. 6
No! You eat it when your diet is low on protein
A. 7
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