You have to eat protein powder

protein powder

I'm doing muscle training, and people recommended me to eat a lot of protein to build muscles Do you have to eat to build muscles?

325 2020-09-06 Lady

A. 1

No, you don't have to eat it It's enough if you eat chicken breast!

Lady 5 years ago 0

A. 2

No.

Lady 5 years ago 0

A. 3

No.

Lady 5 years ago 0

A. 4

You can eat something else If you don't work out a lot, you don't have to eat it
I don't know how strong you work out, but if you're working out, don't eat it

Gentleman 5 years ago 0

A. 5

Thank you. I'll just have to work out

Lady 5 years ago 0

A. 6

No! You eat it when your diet is low on protein

Lady 5 years ago 0

A. 7

No.

Lady 5 years ago 0

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