Isn't there any side effect of eating protein shake when you work out?

I saw people who work out eat protein shakes when they work out. Does this have any side effects?

If it's good to just eat, how about ordinary people eat it?

726 2019-03-28 Gentleman

popular What is the nationality of Minnie?

popular Is hair spray not allowed on the plane at all?

popular What is the deadline for purchasing lotto?

popular Do oats also have side effects?

popular How can I connect to watch a video on my phone on TV?

Same Tag How much home training should I do at home?

Same Tag Is it good to eat protein powder even if you don't work out?

Same Tag Please recommend a YouTuber who can learn how to work out

Same Tag Please recommend a protein shake

Same Tag What do you mean by side effects in a drama?

Same Time A must-eat list at a convenience store

Same Time Isn't there any side effect of eating protein shake when you work out?

Same Time What map apps are good for foreigners to use in Korea?