Can I do pilates since I'm fat?

fat pilates

It's 1655.

Turtle neck correction and pelvic correction are needed

I want to lose weight, but I heard that you don't lose much weight.

I was just wondering if I could do Pilates for correction purposes.

I think it's also for catching inner muscles every day.

2547 2019-07-01 Lady

A. 1

It's possible even if you gain weight

Lady 6 years ago 0

A. 2

It's good when you start dieting

Lady 6 years ago 0

A. 3

He's about the same height as me, but I started because my back wasn't good, and my turtle neck got better
I lost 10 kilograms
It's 1:1. I recommend it

Lady 6 years ago 0

A. 4

Thank you, everyone! I should try it

Lady 6 years ago 0

A. 5

There are a lot of people who are overweight while doing pilates

Lady 6 years ago 0

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