How about getting personal training for pilates and doing it once a week?

I'm looking for pilates as an exercise.

Pilates' posture is important, so I'm thinking about how much to get personal guidance at first, but the price is still a problem.

So I'd like to do it once a week.

I'm worried that it won't be effective to exercise once a week.

How about doing it once a week with Pilates personal guidance?

2060 2017-11-04 Lady

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