What's a good way to supplement protein while working out?

exercise protein diet

I was told to supplement protein while exercising.

I was wondering what everyone is eating.

You don't need supplements for men's health, do you?

313 2019-05-20 Lady

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I eat Combat Protein Powder

Lady 6 years ago 0

If you're not going to do it like a professional player, you don't have to eat that much
If you have to eat more, you can drink tofu or soy milk

Gentleman 6 years ago 0

I eat protein bars

Lady 6 years ago 0

I like tofu!

Lady 6 years ago 0

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