Pilates doesn't lose any weight?



pilates diet

I'd like to try Pilates.

My goal is to correct my body shape.

I want to lose some weight, but is it not effective at all?


693 2020-08-02 Lady

A. 1

It has the effect of getting rid of the lines


Lady 4 years ago 0

A. 2

I lost 5kg with Pilteran's diet!


Lady 4 years ago 0

A. 3

Wouldn't body shape correction be the main purpose?


Gentleman 4 years ago 0

A. 4

Pilates sweats a lot, but of course you lose weight.


Lady 4 years ago 0

A. 5

The line gets prettier. The flesh isn't very...


Lady 4 years ago 0

A. 6

You have to eat together to lose weight


Lady 3 years ago 0


© 2013-2025 LifeQnA. All rights reserved.