If I do squats, do I lose weight?



squatting weight-loss diet

If I do squats, do I lose weight?

Looking at it, I think my thighs will be thick because I did a lot of muscle exercise


1577 2017-09-04 Lady

A. 1

If you're a girl, it doesn't get that thick LOL


Gentleman 7 years ago 0

A. 2

As you gain more muscles, your basal metabolism goes up
My thigh muscles are big, so it's good to increase my basal metabolic rate
So I lose weight more easily even if I stay still


Gentleman 7 years ago 0


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