Is this the right way to eat?

diet diet

I'm paraplegic.
But I gained weight, so I was told to diet, and I thought about it, and one chicken breast in the morning, three boiled eggs, 30 almonds in the afternoon, one frozen fried rice, one milk cup in the evening, and one milk cup in the evening, so can I eat 1310 calories?

298 2022-03-23 Gentleman

A. 1

You can control how much you eat, lose weight, and control your body condition, right?
I recommend you consult a doctor to be exact~~

Gentleman 3 years ago 0

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