I gained 3kg in a week.

I ate a bit more than usual, but why am I gaining so much weight all of a sudden?

I used to gain weight for a while and then come back even if I ate too much before, but what's wrong with this time?I should start dieting in earnest.<

382 2022-03-24 Lady

A. 1

It could be because I lost muscle mass If you don't lose weight again in combination with exercise and diet, it may last.crying

Lady 4 years ago 0

A. 2

Then I fast and weigh myself again The surest way is to eat less

Lady 4 years ago 0

Same Tag 100 won for a touching egg!

Same Tag Do you mind if I eat ramen a day and not dinner?

Same Tag How about eating what you want to eat once a month when you're on a diet?

Same Tag I think it's good to just cut the flour

Same Tag Can I gain more weight if I eat bread instead of rice with the same calories?

Same Time How about Galaxy a53?

Same Time I gained 3kg in a week.

Same Time Is this the right way to eat?