I gained 3kg in a week.

I ate a bit more than usual, but why am I gaining so much weight all of a sudden?

I used to gain weight for a while and then come back even if I ate too much before, but what's wrong with this time?I should start dieting in earnest.<

365 2022-03-24 Lady

A. 1

It could be because I lost muscle mass If you don't lose weight again in combination with exercise and diet, it may last.crying

Lady 3 years ago 0

A. 2

Then I fast and weigh myself again The surest way is to eat less

Lady 3 years ago 0

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