How much can I lose in a month?

weight-reduction

How much should I lose a month? To a level that does not harm your health

268 2022-02-16 Lady

A. 1

5kg

Lady 3 years ago 0

A. 2

If it's 3kg, it's okay

Lady 3 years ago 0

A. 3

I don't know how much you weigh, but 5% of Max's weight would be okay
For example, if it's 60kg, up to 3kg is okay, but if it's over, it'll be too much

Gentleman 3 years ago 0

A. 4

I've lost up to seven pounds a month. I'm back on yo-yo, but...crying

Lady 3 years ago 0

A. 5

If you weigh a lot, you can lose up to 8kg

Gentleman 3 years ago 0

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