I lost 5 kilograms because I starved

weight-reduction -a-yoyo

I lost 5kg because I starved, but I'm worried about yo-yo How can I maintain it?

342 2020-09-01 Lady

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If you lose weight from starvation, it comes back right away. You either don't eat or you have to work out

Lady 4 years ago 0

You have to maintain your diet, or you'll come back right away

Gentleman 4 years ago 0

You have to improve your constitution. Exercise is a must. Keep eating and exercise with chicken breast

Lady 4 years ago 0

You work out, too?

Gentleman 4 years ago 0

I can't help but starve I'm slowly gaining weight again.

Gentleman 4 years ago 0

I need to control my diet

Lady 4 years ago 0

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