It's as hard to gain weight as it is to lose weight.



weight weight-reduction increase-in-quantity

I don't gain weight, so it's really hard for me to gain weight. 

It's 178 and 60kg, but if I eat a lot to gain just 5kg, I think I'll go up a little bit, but it's not long before I lose weight again.

When I'm stressed out, I fall out again.

Please tell me how to gain weight.


341 2023-01-07 Gentleman

A. 1

Eating is important, but you have to exercise at the same time. If you watch videos on YouTube, you can see a lot of examples.~~


Gentleman 2 years ago 0

A. 2

I can eat ramen and sleep. lol


Gentleman 2 years ago 0

A. 3

I have to eat a lot of late night snacks.


Lady 2 years ago 0


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