For those who are doing "RUNDAY"!



diet

Is there any other exercise you do together?


212 2021-02-21 Lady

A. 1

Let's do a simple cardio home workout for 30 minutes to 1 hour before running on the run day!


Lady 4 years ago 0

A. 2

Except for the first week, I keep adding anoxia


Lady 4 years ago 0

A. 3

It's hard to do one, but you're all amazing


Lady 4 years ago 0


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