For those who are doing "RUNDAY"!

diet

Is there any other exercise you do together?

223 2021-02-21 Lady

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Let's do a simple cardio home workout for 30 minutes to 1 hour before running on the run day!

Lady 4 years ago 0

Except for the first week, I keep adding anoxia

Lady 4 years ago 0

It's hard to do one, but you're all amazing

Lady 4 years ago 0

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