When I measured in-body, my basal metabolism came out to be 1200
Then, do I have to eat less than 1200 calories to lose weight?
811 2018-06-14 Lady
I use 1200 even if I don't do anything, so even if I eat more, I lose weight during promotions
If you eat below 1,200, your body will change and you gain more weight, so it's at least 1,200
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