Do you lose weight just by working out?

A. 1

Yes, just work hard

Lady 5 years ago 0

OK

A. 2

Diet is more important than exercise You can control what you eat

Lady 5 years ago 0

OK

A. 3

Of course, it's possible if you eat together

Gentleman 5 years ago 0

OK

A. 4

You can lose weight just by doing weight exercises, but it's much more effective if you do aerobic exercise

Lady 5 years ago 0

OK

A. 5

Yes

Lady 5 years ago 0

OK

A. 6

Since I worked out without dieting, I felt like I was becoming a healthy pig rather than losing weight

Lady 5 years ago 0

OK

A. 7

I do lose weight, but not as dramatic as cardio

Lady 5 years ago 0

OK

A. 8

Because weight training consumes more calories, you can lose weight just by doing it

Lady 5 years ago 0

OK

A. 9

You need to do cardio to lose weight

Lady 5 years ago 0

OK

A. 10

All right.

Lady 5 years ago 0

OK

A. 11

If you work hard for an hour and follow your diet, you'll get good results

Lady 5 years ago 0

OK