Won't it help if you eat fruits on a diet?

I was wondering what it would be like to eat fruits on a diet.

I'm not looking forward to losing weight, but I'm looking forward to eating instead of other things and not gaining weight.

What do you think?

479 2017-10-29 Lady

A. 1

I like fruits, so I eat a lot. But eating fruits doesn't make me gain weight

Lady 7 years ago 0

A. 2

I heard that if you gain weight from eating fruits, it's like that when you grind them
I take out all the fiber
If you just eat fruits, it doesn't go into your stomach that much, so you don't gain weight

Lady 7 years ago 0

A. 3

Then I'll put fruits in my diet instead of other things
Thank you

Lady 7 years ago 0

A. 4

Even if it's a fruit, you'll gain weight if you eat a lot

Lady 4 years ago 0

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