Can I eat bananas while dieting?

banana diet

There are people who say bananas are not good for dieting, but there are many people who work out after eating bananas while working outYo

Who's right?

273 2021-05-27 Lady

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A. 1

I heard that carbohydrates make you gain weight

Lady 4 years ago 0

A. 2

It's high in sugar

Lady 4 years ago 0

A. 3

If you work out, it's okay for the purpose of filling up your body with carbonated water

Gentleman 4 years ago 0

A. 4

One per day is fine

Lady 4 years ago 0

A. 5

I lost weight well while eating

Lady 4 years ago 0

A. 6

I eat oranges

Gentleman 4 years ago 0

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