What kind of food ingredients do I need to control to get rid of my lower tummy?

lower-abdomen diet

I don't have a lot of upper tummy, but only my lower tummy came out.

I heard that you exercise while controlling food, but is it because you don't take care of the ingredients?

415 2021-05-27 Lady

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If you drink a lot of carbonated water, it comes out

Lady 4 years ago 0

A limit on the number of carbs

Lady 4 years ago 0

It's the overall diet. I don't think we should just control certain foods

Gentleman 3 years ago 0

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