How many sets of squats do you do?

A. 1

If it's your first time, do about three sets If you're going to do it lightly, do about 5 sets

Lady 4 years ago 0

OK

A. 2

It depends on the weight If you're using a weight that's not too light or too heavy, about 7 sets

Gentleman 4 years ago 0

OK

A. 3

10 sets

Lady 4 years ago 0

OK

A. 4

5 sets and 10 sets

Lady 4 years ago 0

OK