It's my first time doing squats at PT



pt squatting

My whole body aches Is squats normally this hard?


378 2020-08-16 Lady

A. 1

My lower body is normally tired Congratulations


Gentleman 4 years ago 0

A. 2

I think squats work out a lot. After that, my legs are shaking


Lady 4 years ago 0

A. 3

The lower body has more muscle than the upper body, so it's more effective and has more muscle painDo your best


Lady 4 years ago 0

A. 4

It's a lower body-centered exercise, but it can be considered a full body exercise


Gentleman 4 years ago 0


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