I did squats, but my knees hurt so much

squatting knee

It wasn't heavy, but if your knee hurts, that's probably the wrong posture, right?

441 2020-10-12 Gentleman

A. 1

All right.

Gentleman 5 years ago 0

A. 2

You need to correct your posture!

Lady 5 years ago 0

A. 3

Yep

Lady 5 years ago 0

A. 4

You seem to be pushing your knees. Squats are an exercise that requires flexibility, so stretch enough and do it in a good posture, or you'll get hurt

Gentleman 5 years ago 0

A. 5

Yes, it's because of the wrong posture

Lady 5 years ago 0

A. 6

It's not good to strain your knees

Lady 5 years ago 0

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