I'm going to do hip exercise
If you look at the recommendations, I recommend a lot of lunge and squats, but my knees are not good.
Is there any other type of exercise that doesn't strain my knees?
776 2018-06-02 Lady
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https://m.post.naver.com/viewer/postView.nhn?volum...
If you're worried about knee pain during squats and lunge exercises...
I recommend this!
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