If I quit exercising, will I gain weight again?

diet exercise

I lost weight by working out with Sik.

It's so hard to work out, but will I gain weight again if I stop working out?

384 2018-02-02 Lady

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A. 1

As much as I used to burn calories by exercising

Lady 7 years ago 0

A. 2

You can reduce the amount of calories you eat and exercise less

Lady 7 years ago 0

A. 3

You have to do it consistently

Lady 6 years ago 0

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