How long should I walk fast with an empty stomach exercise?

an-empty-stomach-movement walking diet

I want to walk fast with an empty stomach exercise

585 2020-07-31 Lady

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A. 1

An hour

Lady 5 years ago 0

A. 2

1 hour

Lady 5 years ago 0

A. 3

It's effective if you do it for at least 30 minutes

Lady 5 years ago 0

A. 4

20 minutes

Lady 5 years ago 0

A. 5

For me, 30 minutes

Lady 5 years ago 0

A. 6

1 hour

Lady 5 years ago 0

A. 7

I think an hour's walk is just right

Gentleman 5 years ago 0

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