If I work out at night, I can't sleep

night-exercise exercise -chestnut

If you work out at night, you can't sleep. What should I do?

790 2020-08-04 Lady

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Just sleep

Lady 5 years ago 0

If you work harder, you'll sleep well

Lady 5 years ago 0

I drink a cup of tea warm and go to bed.

Gentleman 5 years ago 0

I can sleep well

Gentleman 5 years ago 0

When I work out at night, I feel sleepy, but strangely, after I take a shower, I wake up and feel very bright...LOL

Lady 5 years ago 0

Thank you, everyone

Lady 5 years ago 0

Well, I'm good.

Lady 5 years ago 0

I'm so tired that I can sleep well. Then, give me a cup of warm milk

Lady 5 years ago 0

Wake up early in the morning or take a foot bath after exercising!

Lady 5 years ago 0

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