How many kilograms a month would it be appropriate to lose?

How much weight do you lose in a month? If you lose too much, you will get fat

770 2020-08-04 Lady

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3

Lady 5 years ago 0

5

Lady 5 years ago 0

1~2

Lady 5 years ago 0

2

Gentleman 5 years ago 0

I lost about 3kg a month, so I lost 10kg in total

Gentleman 5 years ago 0

Two or three kilos

Lady 5 years ago 0

4

Gentleman 5 years ago 0

3~5kg!

Lady 5 years ago 0

It hasn't been a month yet, but I lost 6kg Reduce the amount of food you eat less

Gentleman 5 years ago 0

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