Why do you eat yogurt when you're on a diet?

As far as I know, yogurt is not that low in calories.

There are a lot of people who eat yogurt on their diet.

Is there anything that helps you lose weight?

833 2019-06-06 Lady

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It's easy to pooLOL

Lady 6 years ago 0

I eat it because of lactobacillus

Lady 6 years ago 0

When I ate it on an empty stomach, I pooed right away

Lady 6 years ago 0

If you look at the calories, it's better not to eat it

Lady 6 years ago 0

I eat it for my tasteLOL

Lady 6 years ago 0

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