I think my posture is all weird while working out at home

Do you normally not get into a good position when you do home training?Should I learn to exercise?

455 2021-03-28 Lady

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Is it because of the bad core posture?

Lady 4 years ago 0

If you don't have a good posture, I think it's better to fix it while going to PT

Lady 4 years ago 0

I used to do that, but I've been getting PTs and working out at home these days

Lady 4 years ago 0

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