I think my posture is all weird while working out at home



diet exercise

Do you normally not get into a good position when you do home training?Should I learn to exercise?


399 2021-03-28 Lady

A. 1

Is it because of the bad core posture?


Lady 4 years ago 0

A. 2

If you don't have a good posture, I think it's better to fix it while going to PT


Lady 4 years ago 0

A. 3

I used to do that, but I've been getting PTs and working out at home these days


Lady 4 years ago 0


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