I think my posture is all weird while working out at home

diet exercise

Do you normally not get into a good position when you do home training?Should I learn to exercise?

467 2021-03-28 Lady

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A. 1

Is it because of the bad core posture?

Lady 5 years ago 0

A. 2

If you don't have a good posture, I think it's better to fix it while going to PT

Lady 5 years ago 0

A. 3

I used to do that, but I've been getting PTs and working out at home these days

Lady 5 years ago 0

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