Is there anything I can use instead of dumbbells when I exercise at home?

Is there anything I can use instead of dumbbells when I exercise at home?

Will the effect be bad if I hold a water bottle?

Or is there something better?

1506 2017-09-26 Lady

popular How do I recycle and recycle foil like cooking foil?

popular How can I resolve TLS security configuration errors?

popular Do oats also have side effects?

popular Is hair spray not allowed on the plane at all?

popular Why does it say that your license has expired on your phone?

Same Tag How many do you do when you work out?

Same Tag What kinds of core exercises are there?

Same Tag Please recommend everything that's famous for leg exercises

Same Tag Do you raise your head when you do plank? Are you bowing down?

Same Tag What are the disadvantages of exercising during menstruation?

Same Time How much do I need to apply La Roche Posay Cica Plast Balm B5?

Same Time Is there anything I can use instead of dumbbells when I exercise at home?

Same Time If I buy clothes in October, do I buy autumn clothes or winter clothes?