What exercise should I do for lower body obesity?



lower-body-obesity exercise diet

It's Habira stress.

I don't know what exercise to do.

I think lower body will be stronger if I do lower body exercises.

What should I do?


387 2019-05-22 Lady

A. 1

I saw it on YouTube. It's good to stretch your lower body
If you have good blood circulation, you lose more weight


Lady 6 years ago 0

A. 2

Thank you! Can you tell me what kind of YouTube it is?


Lady 6 years ago 0

A. 3

Walking + stretching + low-salt diet is good


Lady 6 years ago 0

A. 4

I recommend Kang Hana stretching and Ttangkkeu couple on YouTube


Lady 5 years ago 0


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