Which is better for dieting, fitness or swimming?

diet health swimming

Which is better for dieting, fitness or swimming?

I haven't worked out either, so I don't have a clue which one is better

708 2017-09-20 Lady

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Swimming is not an exercise to lose weight

Gentleman 8 years ago 0

Health is good for dieting
Swimming is good for making a nice body

Lady 8 years ago 0

Swimming is good for building lines and building stamina
But I don't lose that much weight
After swimming, I get tired and eat more

Lady 8 years ago 0

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