What kind of exercise is an indoor cycle?
Is it cardio? Or is it anaerobic?
948 2019-04-03 Lady
Same Tag If you don't do weight training and just do cardio, you'll lose muscles, right?
Same Tag Recommend aerobic exercise that you can do at home
Same Tag How many minutes do you do cardio if you exercise for an hour?
Same Tag Should I do aerobic exercise to the point where I am out of breath?
Same Tag Do I have to do aerobic exercise when I'm on a diet?
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