If you don't do weight training and just do cardio, you'll lose muscles, right?

aerobic-exercise muscular-exercise

I'm too lazy to do weight training, so I'm thinking about running, but if you don't, you lose muscles, right? Is weight training a must?

419 2020-09-24 Gentleman

popular How do I recycle and recycle foil like cooking foil?

popular What is the deadline for purchasing lotto?

popular How can I resolve TLS security configuration errors?

popular How can I connect to watch a video on my phone on TV?

popular Why does it say that your license has expired on your phone?

All right.

Gentleman 4 years ago 0

Muscular strength is essential. If you do cardio, you will have small muscles, but your body will be small

Gentleman 4 years ago 0

You have to work out to show that you worked out. If you only do cardio, think about Lee Bong-ju

Gentleman 4 years ago 0

It's better to work out your muscles

Lady 4 years ago 0

Same Tag Do I have to do aerobic exercise when I'm on a diet?

Same Tag What kind of cardio do you do at home training do you do?

Same Tag Recommend aerobic exercise that you can do at home

Same Tag Aerobic exercise is more effective on an empty stomach

Same Tag How long does it take to walk with cardio?

Same Time I'm so into hot dogs

Same Time If you don't do weight training and just do cardio, you'll lose muscles, right?

Same Time Which fruit do you like the best among E-Mart Homeplus Lotte Mart?

© 2013-2025 LifeQnA. All rights reserved.