The disadvantage of aerobic exercise

diet aerobic-exercise exercise

I work out every other day with power walking

The downside is that my skin gets really soft.

This is why you wanted me to do anaerobic exercise with you

511 2022-06-04 Lady

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Empathy

Lady 3 years ago 0

I think it's good to do both together

Lady 3 years ago 0

I should add more exercise

Lady 3 years ago 0

But if you lose weight and do anaerobic, it's better because you're more motivated It's so hard to do it together"T"

Gentleman 3 years ago 0

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