Do you usually not lose weight by working out?

I take a month off of PT with weight and diet.

My weight hasn't changed at all even though I did it for a month

Why isn't it coming out?

307 2022-06-01 Lady

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I'll lose weight in a month, but I think it'll be good to try more

Lady 3 years ago 0

I think the in-body would have changed

Lady 3 years ago 0

There's a difference when you look at it with your eyes

Lady 3 years ago 0

You need to follow a diet, right?

Gentleman 3 years ago 0

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