People who work out with me while losing weight.
Do you measure calories?
How many calories do you use a day?
346 2022-06-01 Lady
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A. 1
I measure it with an Apple Watch, but if you look at it with this, it's about 570
Lady 3 years ago 0
OK
A. 2
I aim for 500 a day
A. 3
It's 500 to 600
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