How to increase basal metabolic rate



basal-metabolic-rate

I think my basal metabolic rate is too low.

Is it because I cut down on my diet?

What should I do to increase my basal metabolic rate?


269 2019-03-31 Lady

A. 1

That's what happens when you lose muscle mass


Lady 6 years ago 0

A. 2

As muscles stretch, the basal metabolic rate increases. Try focusing on weight training.


Gentleman 6 years ago 0

A. 3

Thank you!


Lady 6 years ago 0


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