Why is basic metabolism given when you're on a diet?



diet basal-metabolic-rate

What does basic metabolism have to do with dieting? Why do people say that basal metabolic rate is given?


270 2022-11-23 Lady

A. 1

It's because when you starve, your fat and muscles decrease, and the amount of basic metabolism that you have and muscles use decreases. For your information, your muscles use more basal metabolism


Gentleman 2 years ago 0

A. 2

Of course, the basal metabolic rate will decrease as the body gets smaller.


Lady 2 years ago 0


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