How do you measure your basal metabolic rate?

basal-metabolic-rate diet

I was wondering how to measure and put it in when recording the application

303 2021-06-13 Lady

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A. 1

I measure the gram of food and put it in

Lady 4 years ago 0

A. 2

If you measure it with gram water at first, you'll get a sense of it, so you put it in

Lady 4 years ago 0

A. 3

Aha! You're actually measuring it. Thank you!

Lady 4 years ago 0

A. 4

kk

Gentleman 4 years ago 0

A. 5

There's something that comes out automatically on the app. Or you can type it in one by one

Lady 4 years ago 0

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